Rice In Clay Pots – Here’s What Happens To The Carbohydrates

Shrimp Rice Peppers Pot Dinner Cooked Tast

There are several advantages of cooking rice in a clay pot. If you’ve tried it, you must already know¬†Critter Control Orlando most of these. For instance, rice cooks soft, fluffy and every grain separate from one another in a clay pot – without using any oils or additives. On the other hand, while cooking rice in traditional pots, they mostly turn out to be mushy and taste quite bland. But the main thing is – what happens to the carbs?

Kinds of Carbohydrates in Rice

Rice contains simple and complex carbohydrates. Simple carbs break fast and release glucose, but complex carbohydrates burn and release energy slowly.

Rice Cooked in Traditional Cookware

Complex carbs, the slow-burning kind- are also delicate and subject to damage with harsh heat. The problem with metals and ceramic cookware is that they give out harsh near-infrared heat. It’s evident from the fact that touching a hot metal/ceramic pot burns your fingers. It does something similar to the delicate complex carbs. Because of this, the cooked rice is left with just simple carbs and starch. When you keep eating these depleted grains often, the body rushes to make insulin to break down simple carbs into energy. There is a constant high demand for insulin combined with a lack of complex carbohydrates – the body finally fails to produce enough insulin. The excessive glucose in the blood causes Type 2 diabetes.

Also, rice cooked in ceramics and plastics become toxic from what leaches from those cookware – they weaken your immune system.

Rice Cooked in a Pure Clay Pot

When you cook rice in pure clay pots, it not only cooks better and fluffy tasting, the nutrients are stored as well. Thanks to food-friendly far-infrared heat from pure-clay, the simple carbohydrates, and the more delicate complex carbohydrates stay intact. A balanced proportion of those two keeps body functions healthful and its ability to create insulin gradually improves again!

When you keep supplying your body a balanced diet, the insulin levels are well-managed once more and THIS HEALS DIABETES! – It may sound incredible but it’s true, based on real-life experiences of individuals. When you change to clay cookware permanently, you start feeling fitter with high energy levels (thanks to complex carbs) and improved immunity (because no more metal poisons )!

It’s never too late to make a change for your family’s health!

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